Joe DeFranco is the owner of DeFranco’s Gym in Wyckoff, NJ. For the past 13 years, athletes from around the world have hired Joe because of his Format File: [2 DVDRIP – 15 AVI] File Size: 2.361 GB
DeFranco – AMPED WARMUP Series
This package will contain:
AMPED Warm-up – DVD Disc 1 & 2
AMPED Warm-up Manual
AMPED Warm-up Quick Reference Guide
Jim Smith and Joe DeFranco team up again to bring you the best selling warm-up system – AMPED Warm-up. This DVD/manual package will “change the game” forever with regards to warming up and feeling amazing! Gone are the days of skipping your warm-up because it’s “boring”, you’re “pressed for time”, or you “just don’t know how” to perform a proper warm-up; AMPED will also shed light on the “overreaction” that has occurred over the past couple years regarding the warm-up…AMPED will actually supercharge you for your workout (in a time-efficient manner), as opposed to taking all day to complete and frying you out before you even start to train!
Joe DeFranco is the owner of DeFranco’s Gym in Wyckoff, NJ. For the past 13 years, athletes from around the world have hired Joe because of his remarkable ability to improve strength, speed, flexibility and endurance. Joe’s training techniques have been featured on Spike TV, NFL Network, Men’s Health Magazine, Men’s Fitness Magazine, and in the documentary, ‘STRONG’. His resume also includes All-Pro NFL players, MLB players, NHL Hockey Players and UFC fighters.
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Jim Smith is a highly respected, world renowned strength & conditioning specialist who has been called one of the most “innovative strength coaches” in the fitness industry. Training athletes, fitness enthusiasts and weekend warriors, Jim has dedicated himself to helping them reach “beyond their potential”. Jim holds multiple national fitness certifications and is a consultant and lecturer, giving seminars all over the country. Jim has been featured in Men’s Health, Men’s Fitness, Muscle & Fitness, Oxygen and Black Belt magazines.
- Lectures 0
- Quizzes 0
- Duration Lifetime access
- Skill level All levels
- Students 0
- Assessments Yes